Pesto is traditionally made with pine nuts but macadamias are a great substitute for its rich, creamy texture. Fresh pesto is WAY BETTER than any jarred version and it is so simple to put together! It takes only 3 minutes. Try it over fish, chicken or a killer pasta. Combine basil, garlic, macadamia and parmesan cheese together… Continue reading Recipe-Macadamia Basil Pesto
Tag: nuts
Nuts And Seeds For Keto Diet
What Is Ketogenic Diet? ketogenic diet is a weight loss method that focuses on eating high fat , eat less protein than fat and reduce the amount of carbohydrates to a minimum .The proportion of food is 75% healthy fats, 20% all proteins, and 5% carbohydrates of your daily calories intake. Nuts And Seeds For… Continue reading Nuts And Seeds For Keto Diet
Looking for Post Workout Snacks?
Choosing what to eat after a workout is a tough decision for many of us. Tasty and healthy are two words that hardly ever go together and it’s usually a struggle to find a post-workout snack that’s both tasty and healthy. We’ve made it much simpler for you! Below, you’ll find 5 different snacks which… Continue reading Looking for Post Workout Snacks?
High Fiber Nuts & Seeds
Foods that are high in fiber help keep you full for longer. good for the digestive system especially those who are losing weight should eat fiber. It helps reduce constipation. Women should get about 25 grams of fiber per day, and men should get about 38 grams of fiber per day. Fiber health benefits Nuts… Continue reading High Fiber Nuts & Seeds